A Nice Run, Sunshine and Friendship

The WKIP crew (from left) Paul Rallo, Terri Contaxis, Michael Walter, & Marcello

Yesterday afternoon, I went for a beautiful 8 mile WKIP run with my good friends, Terri, Paul and Michael.   It was cool to hear Michael, who has 14 marathons under his belt giving advice and encouragement to Terri, who is training for the New York Marathon in November… her first!  Good luck Terri!

Huge bonus… my mom lives right up the road from my house at the mile 6 marker of the scenic country road loop.  She had plenty of hugs, kisses and cold water for everyone.  When Mom sent this photo last night,  I couldn’t help but notice the flag she has hanging from her house.

After a delicious al fresco lunch on the deck back at my house with Terri and Paul, Michael stayed to rehearse for our upcoming presentation at the Wedding MBA in Las Vegas on the 21st. We figured if we’re going to give a seminar about life balance and health and wellness, we better practice what we preach.  🙂

“You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you.” – Dale Carnegie.

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